Explore the Mediterranean
In our blog, we explore the natural ingredients, traditional recipes and wellness rituals of the Mediterranean. Join us on an inspiring journey through this region rich in culture and tradition, and find out how to incorporate these wonders into your daily life.
Blog posts
What oil for my hair?
We have known it for a long time, there are many oils to help us maintain our hair, hydrate it and nourish it. But it is often complicated to know...
What oil for my hair?
We have known it for a long time, there are many oils to help us maintain our hair, hydrate it and nourish it. But it is often complicated to know...
Olive oil: the benefits of the Mediterranean
It is well known that olive oil is made up of good fats and has good properties for the body. This oil rich in trace elements and vitamins, it can...
Olive oil: the benefits of the Mediterranean
It is well known that olive oil is made up of good fats and has good properties for the body. This oil rich in trace elements and vitamins, it can...
6 mistakes to avoid making to have healthy hair
It is well known, to have healthy hair, it is important to take care of it and to respect certain gestures. Unfortunately, bad habits die hard, and we show you...
6 mistakes to avoid making to have healthy hair
It is well known, to have healthy hair, it is important to take care of it and to respect certain gestures. Unfortunately, bad habits die hard, and we show you...
5 tips to stop biting your nails
It is an action that many practice... And it generates constraining, even painful consequences. I'm talking about onychophagia, or the act of nail biting. But then, why do we do...
5 tips to stop biting your nails
It is an action that many practice... And it generates constraining, even painful consequences. I'm talking about onychophagia, or the act of nail biting. But then, why do we do...
3 tips for getting up earlier in the morning
We often hear about the trend of the miracle morning, getting up earlier to perform activities such as sports, meditation, ... and save time. Before wondering if this routine is...
3 tips for getting up earlier in the morning
We often hear about the trend of the miracle morning, getting up earlier to perform activities such as sports, meditation, ... and save time. Before wondering if this routine is...
Mental load, how to reduce it?
The mental load, that's it! It is the accumulation of things that we have on our "To Do List" and that we think about during our work, or when we...
Mental load, how to reduce it?
The mental load, that's it! It is the accumulation of things that we have on our "To Do List" and that we think about during our work, or when we...