cheveux cassant

6 mistakes to avoid making to have healthy hair

It is well known, to have healthy hair, it is important to take care of it and to respect certain gestures. Unfortunately, bad habits die hard, and we show you which ones with the 8 mistakes to stop making on your hair to keep it healthy.

Do not brush your hair before shampooing

Yes, brushing your hair before washing it is essential to avoid damaging it too much.

In addition to removing a large part of the dust accumulated on your hair and airing the scalp, brushing before shampooing detangles the hair when it is still dry. Because few people know it, but the hair once wet, becomes fragile and brittle , so we avoid untangling them when getting out of the shower.

Only shampoo once per wash

Many hairdressers will tell you that having two shampoos is very important!

Each shampoo will have its purpose. The first will wash, remove impurities , dust and accumulated sebum from the hair. During this stage, the impurities block the effects of the shampoo, which is why a second shampoo is necessary. This one will be to treat the hair in depth and the virtues of the shampoo will be much more effective with this practice.

Keep the same shampoo

Have you been using the same shampoo for a while? Don't make that mistake again. Changing your shampoo from time to time is beneficial for two reasons:

  • First of all because your hair evolves. Whether depending on the seasons, or your lifestyle, your hair will have different needs in terms of nutrition or treatment.
  • Secondly, when you use the same shampoo all the time, the hair gets used to the effects of the product and will be less reactive.

Do not put conditioner every time

The conditioner has 2 uses for your hair. First, it serves as a detangler , as explained above, this avoids being confronted with knots when they are wet and breaking them by brushing them after the shower. Second, the conditioner has a moisturizing effect for your hair and it should not be thought that hydration must be punctual. Whether it's heat or cold, the different seasons dry out hair, it's important to keep it hydrated to keep it healthy.

Rinse your hair with hot water

The optimal hair wash begins with warm or hot water to open the scales of the hair so that the effects of the shampoo work in depth. In order to close the scales and have shiny hair, you must rinse your shampoo with cold water . It's a little difficult, but we assure you that it's worth it! And what's more, it wakes you up!

Sleep with your hair tied up

Often rubber bands are bad for the hair. With the friction of the pillow and your movements of the night, the hair tangles and breaks. The ideal is to wear your hair down . If you can't stand that, then favor a loose braid with a silk scrunchie , which is much less harsh on your hair.

Now you have no more excuses to keep your hair healthy!

If you do these practices and want to repair your hair and change your habits, opt for food supplements suitable for your hair.

And don't hesitate to share your tips with us in the comments.

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