Explore the Mediterranean
In our blog, we explore the natural ingredients, traditional recipes and wellness rituals of the Mediterranean. Join us on an inspiring journey through this region rich in culture and tradition, and find out how to incorporate these wonders into your daily life.
Blog posts
Alternatives to sugar
As we all know, being able to control your sugar intake is important. Simple sugars are bad for your health. To learn more about their effects and their distribution in...
Alternatives to sugar
As we all know, being able to control your sugar intake is important. Simple sugars are bad for your health. To learn more about their effects and their distribution in...
Prepare your skin for the sun
Did you know that eating well can help prepare your skin for the summer sun? It is known and recognized that the properties of many foods have a significant effect...
Prepare your skin for the sun
Did you know that eating well can help prepare your skin for the summer sun? It is known and recognized that the properties of many foods have a significant effect...
Anti-pimples tips
Summer is approaching and with it its trail of nuisances. There is one particularly annoying one that can ruin a vacation. I'm talking about Culex Pipiens or Culcidae, that is,...
Anti-pimples tips
Summer is approaching and with it its trail of nuisances. There is one particularly annoying one that can ruin a vacation. I'm talking about Culex Pipiens or Culcidae, that is,...
How to eat less? 15 simple, common-sense tips t...
Wanting to lose weight must go through a change in our eating habits and a reduction in the number of calories consumed daily. For this it is essential to control...
How to eat less? 15 simple, common-sense tips t...
Wanting to lose weight must go through a change in our eating habits and a reduction in the number of calories consumed daily. For this it is essential to control...
Superfoods: a fad?
OR A GOLD MINE? We hear a lot about these miraculous "foods", for a few years now, they are in all the bowlcakes, porridges and smoothies of our influencer friends!...
Superfoods: a fad?
OR A GOLD MINE? We hear a lot about these miraculous "foods", for a few years now, they are in all the bowlcakes, porridges and smoothies of our influencer friends!...
How to treat yourself with suction cups? An anc...
Cupping Therapy or vacuum therapy is a therapeutic practice that dates back to antiquity and is still widely used in China. It is now experiencing a new craze, especially with...
How to treat yourself with suction cups? An anc...
Cupping Therapy or vacuum therapy is a therapeutic practice that dates back to antiquity and is still widely used in China. It is now experiencing a new craze, especially with...