Blog posts

le Jeûne Intermittent

Intermittent fasting for weight loss.

A trendy diet for its effectiveness on weight loss, intermittent fasting has many benefits and can help you reach your goal! We are learning a little more today!

Intermittent fasting for weight loss.

A trendy diet for its effectiveness on weight loss, intermittent fasting has many benefits and can help you reach your goal! We are learning a little more today!

Perte de poids ou perte de gras ?

Weight loss, fat loss: how to go about it?

How to choose between weight loss and fat loss? What is the difference and how do you go about optimizing your loss as much as possible? We explain in our...

1 comment

Weight loss, fat loss: how to go about it?

How to choose between weight loss and fat loss? What is the difference and how do you go about optimizing your loss as much as possible? We explain in our...

1 comment
Manger en pleine conscience

Eat mindfully

We are in a time where we have access to everything quickly, which makes us impatient, we no longer take the time to do things. Therefore, we no longer realize...

Eat mindfully

We are in a time where we have access to everything quickly, which makes us impatient, we no longer take the time to do things. Therefore, we no longer realize...

Une séance de sport en confinement avec LundiGo

A sports session in confinement with LundiGo

1 week of confinement and you already walk around your home like a caged lion? Are you starting (if you haven't already) stared out of the corner of your eye...

A sports session in confinement with LundiGo

1 week of confinement and you already walk around your home like a caged lion? Are you starting (if you haven't already) stared out of the corner of your eye...

L’importance d’une bonne organisation pour la perte de poids

The importance of good organization for weight ...

This is the time! You throw yourself (once again) headlong into an attempt to get back into shape and find the line ... week 1, it's ok ... week 2,...

The importance of good organization for weight ...

This is the time! You throw yourself (once again) headlong into an attempt to get back into shape and find the line ... week 1, it's ok ... week 2,...

Le culte de la minceur et de l’apparence aujourd’hui

The cult of thinness and appearance today

The cult of thinness and appearance today is wreaking havoc and we are more committed to the phenomenon of Body positive. We certainly offer a slimming food supplement, however, at...

The cult of thinness and appearance today

The cult of thinness and appearance today is wreaking havoc and we are more committed to the phenomenon of Body positive. We certainly offer a slimming food supplement, however, at...