Explore the Mediterranean
In our blog, we explore the natural ingredients, traditional recipes and wellness rituals of the Mediterranean. Join us on an inspiring journey through this region rich in culture and tradition, and find out how to incorporate these wonders into your daily life.
Blog posts
Intermittent fasting for weight loss.
A trendy diet for its effectiveness on weight loss, intermittent fasting has many benefits and can help you reach your goal! We are learning a little more today!
Intermittent fasting for weight loss.
A trendy diet for its effectiveness on weight loss, intermittent fasting has many benefits and can help you reach your goal! We are learning a little more today!
Weight loss, fat loss: how to go about it?
How to choose between weight loss and fat loss? What is the difference and how do you go about optimizing your loss as much as possible? We explain in our...
Weight loss, fat loss: how to go about it?
How to choose between weight loss and fat loss? What is the difference and how do you go about optimizing your loss as much as possible? We explain in our...
Eat mindfully
We are in a time where we have access to everything quickly, which makes us impatient, we no longer take the time to do things. Therefore, we no longer realize...
Eat mindfully
We are in a time where we have access to everything quickly, which makes us impatient, we no longer take the time to do things. Therefore, we no longer realize...
A sports session in confinement with LundiGo
1 week of confinement and you already walk around your home like a caged lion? Are you starting (if you haven't already) stared out of the corner of your eye...
A sports session in confinement with LundiGo
1 week of confinement and you already walk around your home like a caged lion? Are you starting (if you haven't already) stared out of the corner of your eye...
The importance of good organization for weight ...
This is the time! You throw yourself (once again) headlong into an attempt to get back into shape and find the line ... week 1, it's ok ... week 2,...
The importance of good organization for weight ...
This is the time! You throw yourself (once again) headlong into an attempt to get back into shape and find the line ... week 1, it's ok ... week 2,...
The cult of thinness and appearance today
The cult of thinness and appearance today is wreaking havoc and we are more committed to the phenomenon of Body positive. We certainly offer a slimming food supplement, however, at...
The cult of thinness and appearance today
The cult of thinness and appearance today is wreaking havoc and we are more committed to the phenomenon of Body positive. We certainly offer a slimming food supplement, however, at...