Blog posts
What are the rules to follow before starting a ...
Food supplements are not trivial. They are made up of active ingredients that have an effect on our body. The decision to start a cure must be a thoughtful act...
What are the rules to follow before starting a ...
Food supplements are not trivial. They are made up of active ingredients that have an effect on our body. The decision to start a cure must be a thoughtful act...
The special confinement routine.
Containment is back! Although we may think it is a difficult time to live, it can still mean positive change for you, your goals and your daily routine. It is...
The special confinement routine.
Containment is back! Although we may think it is a difficult time to live, it can still mean positive change for you, your goals and your daily routine. It is...
Intermittent fasting for weight loss.
A trendy diet for its effectiveness on weight loss, intermittent fasting has many benefits and can help you reach your goal! We are learning a little more today!
Intermittent fasting for weight loss.
A trendy diet for its effectiveness on weight loss, intermittent fasting has many benefits and can help you reach your goal! We are learning a little more today!
Weight loss, fat loss: how to go about it?
How to choose between weight loss and fat loss? What is the difference and how do you go about optimizing your loss as much as possible? We explain in our...
Weight loss, fat loss: how to go about it?
How to choose between weight loss and fat loss? What is the difference and how do you go about optimizing your loss as much as possible? We explain in our...
Eat mindfully
We are in a time where we have access to everything quickly, which makes us impatient, we no longer take the time to do things. Therefore, we no longer realize...
Eat mindfully
We are in a time where we have access to everything quickly, which makes us impatient, we no longer take the time to do things. Therefore, we no longer realize...
A sports session in confinement with LundiGo
1 week of confinement and you already walk around your home like a caged lion? Are you starting (if you haven't already) stared out of the corner of your eye...
A sports session in confinement with LundiGo
1 week of confinement and you already walk around your home like a caged lion? Are you starting (if you haven't already) stared out of the corner of your eye...