The importance of good organization for weight loss
This is the time! You throw yourself (once again) headlong into an attempt to get back into shape and find the line ... week 1, it's ok ... week 2...
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The cult of thinness and appearance today
The cult of thinness and appearance today is wreaking havoc and we are more committed to the phenomenon of Body positive. We certainly offer a sli...
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Surviving the holiday season: yes it is!
The end of the year celebrations are synonymous with fun and sharing, but also with excess. And that's when a battle begins to rage within us. Dep...
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End-of-year festive menus: look no further (3)!
One last menu suggestion to help you decide (or doubt) what to cook for the holidays. A light starter that always has its place on the tables duri...
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End-of-year festive menus: look no further (2)!
Come on, we've got a new holiday menu that might tempt you even more than the first. Shrimp aumônières on a leek fondue, Tagliatelle with chestnuts...
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End-of-year festive menus: look no further (1)!
The holidays are approaching and there comes the eternal question of what we can prepare to delight the taste buds of our guests while respecting ...
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What if sleep was part of the solution?
Good, restful sleep helps regulate weight , but how? Sleep regulates the production of leptin and orexin, two hormones responsible for feeling fu...
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Winter is coming… and vitamin D deficiency too!
Winter is approaching, therefore, the sun is getting more and more scarce and we are less outdoors, due to the cold, to enjoy the benefits of the ...
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Foods to avoid in the evening
"Eat like a king in the morning, like a prince at noon and like a poor man in the evening", does that mean anything to you?
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The frustration of diets
Different from a diet, rebalancing is a different approach that encourages you to adopt new eating habits, but also a healthier lifestyle more gen...
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The benefits of the cherry tail
For centuries the cherry tail has been used for its diuretic and purifying properties , it allows your body to get rid of all the accumulated tox...
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The benefits of Prune
Our laboratory technicians have integrated prune juice into LundiGo for its many properties. Promoting transit, it is recognized for its slimming...
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The benefits of Guarana
Appetite suppressant natural, it considerably reduces appetite, Powerful bad fat burner, it stimulates and activates combustion, fi...
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