The benefits of Prune

Our laboratory technicians have integrated prune into LundiGo for its many properties:

  • Prune is a tonic food often recommended to athletes, it is rich in minerals and vitamins: potassium, iron, magnesium, calcium, zinc and vitamins E, B1, B2, B3, B5, B6,

  • Its richness in fibers gives it slimming virtues , it promotes the feeling of satiety and acts as an appetite suppressant, it is also an anti-constipant, it is often recommended for the treatment of constipation,

  • Prunes are rich in nutrients important for the health of our bones, including vitamin K and potassium . The daily consumption of ten prunes would improve the density of the bone!

In short, prune is good for our line, our transit and our bones.

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